I guess human nature, there are so many temptations each day and life feels like trying to find a balance which just isn't easy.

Hive is actually perfectly quited as a daily journal. I'm surprised not more people are doing something similar as it really helps to at least not drift away too much when it comes down to health goals.

I have yet to watch it as it's not something that I spontaniously would pick as a choice on an evening while having quite a big backlog still. Timothee Chalamet is really everywhere these days.

Dog walks really are super enjoyable and a great way to get in some activity.

Looks like plenty of fun, Nice way to spend your day and get in some activity at the same time!

Thanks!

Keep it up! Hive is an excellent way to stick to a routine and track your activity. For me, this has become a daily habit for now 2470+ days in a row.

This turned out to be my favorite movie that I watched last year as it really grew on me while at times while watching it was a bit boring indeed. It also made me discover Paris, Texas by the same director

welcome to Hive !

I haven't heard anything about that yet, in the past I did some water fasting also and it was quite beneficial. I guess the best way to go about things is to have just a healthy routine at a small calory

That really looks delicious, I might try it to change things up in the coming weeks. Also really professional pictures ! Thanks

I have ranged between 82kg at my max and 60kg at my lowest the last 10+ years of so most of it below 70kg (I'm 1.72m) so I kind of know the swings and what to expect in terms of weight loss based on what

The first 2 kilo I don't really count as they tend to be the easiest. The goal this month was to be below 70kg which I achieved. The goal next month is to get below 67kg. Cutting out all processed food

Thanks!

Since the start of this year, I try to avoid all food that have processed vegetable oils in it which so far is actually working out great as it pretty much forces me to make fresh food each day as they

Always nice to see an actifit report that isn't just a copy paste dump. Workout-Sleep-Food are really the key cornerstones of health. Walking is great but it tends to take up a lot of time if you want

Keeping a daily blog really helps like crazy to keep some commitment as you can only really slack for that long this way. good Luck!

Thanks, sorry for breaking the rules. I'll keep them in mind from here on out!

I don't drink or do drugs so that is not an issue and I also have a very stress free life. The most difficult thing by far has always been food.

I basically just use Youtube to see which are the keys to press and then manually try to brute-force those into my muscle memory. Likely not to most efficient way to go about it but I'm having fun with