Family Tuesdays are always the best!

I'm back! I hope to maintain the full health mode for longer than just a month or so this time around though not falling into the same trap yet again.

The bright side of being sick is that it usually comes with some weight loss but it indeed ruins the flow. Good luck getting it back, boxing is a nice workout for sure. I also condidered picking that up

It's crazy when you think about it, these fluctuations are always coming back. I do believe I'm back (finally) in a good flow now and the main challenge will be to maintain it for longer this time.

I used it in the past but I prefer to just keep my own posting style. Can't say I'm a fan of the Actifit 'spam posts' on hive.

Merci, ondertussen al volledig genezen. Waarschijnlijk gewoon iets slechts gegeten dat er uit moest.

I guess for me it's just personal taste, I've seen Cab Driver but expected way more and don't think I even finished it. The Departed I found highly overrated and The Wolf Of Wall street was fun but I mostly

Thanks and good luck on your own Journey! I'm glad that I'm back in a healthy routine right now

Don't give me ideas :)

I'm sure I will do better next months, it always goes with these ups and downs while I still try to find a working solution to not have them which is easier said than done.

Come to think of it, it is indeed limited what I eat at the moment which help not to gain weight as I haven't been able to keep it that healthy. It's not a deliberate thing, mostly now in the morning I

Thanks, it remains an up and down battle but one thing is for sure. Blogging to keep track really helps a ton for me in order to stay on track and at least limit the bad times. Good luck on your own journey!

Thanks, if anything so far it keeps me from drifting away and at times it gets me to be really disciplined for a month or so which always turns out to be hard to keep up.

I'll probably watch it again at a moment that is better suited as I do actually like the concept behind it and don't really want this to be a movie I let go to waste. For a first viewing going in blind

Thanks and good luck, I highly can recommend it. For me, this just turned out into a daily morning routine after waking up. While I can't say it managed to get me to places yet where I ultimately aim at,

These things only tend to last a day or so :) I'm still pretty good overall but it just feels like all these things are costing me time. I rarely to never complain but wednesday was one of those days.

Thanks, indeed health is wealth and Food, Exercise, Sleep are vitally important to that. Right now I'm in a very good mindset on those but it's always hard to stay consistent.

Thanks, like you say it really turned into a daily habit first thing in the morning. If anything, It is also helping a lot to not go completely off track. I still have a lot of progress to make though

That's way too much of a time commitment, 4 days each week and they just drag each episode way too long. I might check the 20 minute weekly recap with the best parts that is posted on youtube though.

The most I ever weighed was 82kg, the least was just below 60k, 70 kg is around the 'maximum acceptable' for me. Ideal would be Somewhere around 64kg. In the end it's 100% the food that is the issue, so