This post is from a low-reputation account and contains an unverified outbound link. Be cautious before clicking external links.
This is one from many sources about brain gym.
In our school teacher also trained about brain gym .
Brain gym is not only for kids, it can be for teenager, adult or elderly .
Many advantages from brain gym, for relaxation. Increasing focus, listening skills and etc .
Later on I will share the implementation brain gym for student in our school
Thank you