You need to be doing these kinds of numbers to pick up the average woman in America!
This is not what i was thinking, when mother said to get strong to pick up women.
An elderly lady i was watching, tripped over her dog and broke her hip. Only 230lbs, and i was pondering my leverage and position if i have to help her get to (or from) the bathroom.
RE: 245lb X 6 Bench - Volume Work