So, a really overweight guy, doing one pushup, is top G? 😝
But, really, every pound of muscle you put on, is another pound of muscle you have to drag around.
And so, when you are lighter, your muscles can really propel you towards the net.
But, but, we have to talk about slow burn muscles and fast twitch muscles.
I really do not know a good metric. What size makes a man irresitable to women? It is probably the size that makes him the most V tapered. Is that the best size to be?
Strongest man competitions are dominated by what look like short stubby guys. Like, square blocks of muscle. And women do not usually find that attractive. But reassuring in a relationship.
And congratulations getting to that bench level.
RE: Easy 225lb X 10 No Spotter (Volume Work)