Hmmmmm

But if you are good speaker, and are good at reading body language most of that outside stuff "seems" to be in your control.

And that past, its totally in your control. The future isn't so much.

And, if you are like an adult child-of-a-narcissists, those boundaries are not really in your control, and that also destroys your self-talk.

Who i spend time with is not very in my control, if there are no friends in your life.

Sigh, this chart just doesn't work for me. :-(