I've been jogging for the first time in a long time and it was a great experience. I couldn't do any sport for health reasons for some time and therefore I started very slowly today. Fortunately, everything went very well and I was able to take a few thousand steps. Now I feel much better again, but I'm also very tired and will go to sleep pretty soon...
I look forward to going jogging more often in the future, because I really enjoy moving in the fresh air 馃槏