Balance, balance, balance, balance.
Variety, variety, variety, variety.
My philosophy is never to have all my eggs in one basket. That's financial and business speaking, but also in how I focus my energy. As you said, having other things to focus on is imperative for your wellbeing: going for walks, playing with your dog, reading books, thrifting... spread out your focus in different areas to nurture different life requirements like socializing, learning, having fun, earning money, moving your body. That's how I structure my days anyway.
I don't know if this is tacky for me to offer a service in a comment in your post or not, but I'm going to be making a post offering my yoga prescriptions. I have a vast library of thousands and thousands of kundalini yoga exercises to draw from, and with exact precision, I target what a person is needing in their life. So if anyone reading this is looking to focus in an exact direction of something you're needing in your life, hmu.
RE: Simple Thoughts For Those Struggling With The Bleak Markets