Cholesterol is an oily substance found naturally in the body. It fulfills some vital functions in the body. It is necessary to make walls surrounding the cells of the body and it is the basic material that is transformed into certain hormones. Your body produces all the cholesterol you need. To stay healthy and get enough cholesterol, you need to have a small amount of fat in your diet.
The fat and cholesterol you absorb is absorbed in the intestine and then transported to the liver. The liver transforms fats into cholesterol, and cholesterol into the bloodstream
