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The thing that helped me most was an e-ink monitor: http://www.dasungtech.com/
Also, setting a timer for 25 mins (or whatever works for you) and taking a 5-min break afterwards. Then repeat.
The thing that helped me most was an e-ink monitor: http://www.dasungtech.com/
Also, setting a timer for 25 mins (or whatever works for you) and taking a 5-min break afterwards. Then repeat.
RE: Computer Vision Syndrome (How to be comfortable with Long Term Computer Usage)