Free book delivered to you: Raising a Healthy Athlete [Douglas G. Avella]
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Title:Raising a Healthy Athlete
Author:Douglas G. Avella
Provides information for parents on the prevention and care of sports injuries, including an examination of ten sports, and a discussion of proper body conditioning and nutrition Inlcudes the prevention of sports injuries; a close look at ten sports; the care of sports injuries; diet; conditioning; equipment; physical exams; knowing the rules.
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