Yeah its been amazing coming off... it went on super fast with stopping gym, (covid shut them) then just bad food. but coming off has been awesome. certainly feels good.

and for you, if everyone is asleep... whats a cookie or three... if no one can see right? cheese was always my weakness at 10pm+

no its not supported by medicare... they are trying to list it as of 2026 but it got rejected as its so expensive... however if have private health insurance you might get a little back... it needs to go on as its so good for diabetes. Hopefully at some point it will. i think its like $250 - $350 a month for me? which is a lot.... however..... if you count the less food... less extra alcohol that i feel like... and if you are paying for gym and other supplements .... im not sure that it is HEAPS more expensive. However it IS restrictive. if you are breadline it is 100% a luxury that is impossible. 100%.

hopefully PBS accepts it at some point. some of the other ones are on PBS but access is a bit tight. Like supplies are tight.