Usually when negative feelings or emotions visit me, I try to observe them. This doesn't always work out. But when I remember this and start observing, miracles happen. The whole secret is in our attention.

By the way, join LeoFinance's Zealy campaign.
https://zealy.io/c/leofinance-4960/invite/CHF6WzGRE6yjW0XRpU45g
The campaign started two days ago and the prize pool is $10,000 and the 200k delegation.

Thanks to this campaign, I write daily posts in LeoFinance/Hive.