@bitterirony just finished a 0.0km run, that lasted for 5 minutes.
This run helped bitterirony burn 24.5 calories.

Description from Strava: My training partner says getting the right amount of sleep is as important as exercise. 🙄

I opted for a light workout.

Mountain Pose - 30 seconds
Kettlebell Good Morning - 3 x 10

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17306328672

About the Athlete: Runner, swimmer, weightlifter, and now kettlebeller.

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