In the middle of a raging storm, it can be hard to see the end of it. Its scary, engaging and all consuming.
Its when all the debris finally settled, when the touch of the wind is just a soft caress against your cheek, that you can truly see the gains of growth that has been achieved.
To stay positive and artificially jolly in such a storm is not allways the sollution as the tears does fill a great purpose and so does the feelings of being down under.
To let your feelings be expressed fully (offcourse without letting them do others harm) is also nessecary to grow, to relieve stress, to understand and appreciate the heights of the beauty that is your life.
To get stuck in either is never a good practice.
To accept and let yourself feel is to let it be examined and understood and also to let it pass. To try to keep hold will let it slip out of your fingers and to fight it will make it even stronger.