THis is similar to what I've heard regarding healing or achieving goals. You need intent, CLEAR intent. If you are vague, you might not achieve those goals. Clear intent helps us move towards those goals.

Hehe, I like that laziness can't stop me. And you know, there are times when I am so burnt out I can't do anything, so I rest, or I'm lazy, so I rest, and when I rest, I get ideas, I organise my thoughts, I look at my list, my agenda, and that helps me be more efficient when I'm able to work.

Your video has inspired me to write down my short term goals to make them more concrete.