Breaking Free from the Screen Habit

Well, nowadays the phone has become a very important part of all our lives. From waking up in the morning till going to sleep at night, we need our phone with us and in a way, the mobile phone which is an electronic gadget has become our world. If you are a student, then you use your phone for all the activities from studying to talking to your friends, playing games. If you are a businessman, then you attend calls, make video calls and who knows what other things you do due to which you remain occupied with your phone. Nowadays, for some reason or the other, we all are occupied with our mobile phones i.e. electronic devices and some people use it in a good way, some people just waste most of their time, it depends on what you are doing and what circumstances you are in right now. If you are a content creator, then you will use it in some way or the other and if you are a student or are not doing anything right now, then you will use it just to pass your time.

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Nowadays, wherever you look, you will find everyone engrossed in their smartphone. Wherever I work, if someone is free, he gets engrossed in his smartphone. Why should I talk about others, I myself do this. It has become a habit to check my phone again and again, whether there is any notification or not, still I don't know why there is a restlessness inside me and all the time I feel like holding the phone in my hand and scrolling. We all are addicted to mobile phones in a way but sometimes we should stay away from it and enjoy different things like sitting with your family whenever you come from office or school then spending time with your family members is also a good thing, if you have small children in your house then you should play with them because small children bring a lot of productivity and positivity around you. Yes, sometimes the fatigue becomes too much due to which you get tired and just want to sleep, but if you can, you will spend time with your family, your family always supports you. No matter what the circumstances are, they are your family.

You must spend some time in a day with your family and share your memories with them, even if it is while eating food or with any other devotee. In our family, whenever we eat food, we do not allow the phone to be used at that time, but nowadays small children have become very stubborn and they do not eat food without mobile phones, but you see, whatever habits we inculcate in children, they get inculcated in them as well, so if you do not become addicted to everything since childhood, then you can save yourself from many troubles.

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If you can find a day, even once a week, when you can be phone-free, or spend time without your phone, that would be great and even more motivating. Mobile phones do a lot of things, and they have a huge positive impact because they save a lot of time. I have Wi-Fi at home and internet on my smartphone, so I have a lot of internet access. Because of this, I'm completely absorbed in my smart devices, even when I'm asleep. No, from the time I wake up in the morning till I go to sleep at night, I remain around my electronic devices, sometimes laptop, sometimes mobile phone. I have also ordered a lot of books but still I am not able to read them. Whenever I get very bored, only then I leave the smartphone and go towards books, but this should not be done.

And if you sit with your family while eating and chat with them without smartphones or any other devices, then it is a very good thing because if you are able to make money while eating or after eating or at any other time, then it is a very good thing because you are spending a very good time with your family and this is a good thing. If you are able to do this, then you should appreciate it and also involve other people in this thing because every single good habit.

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