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Beverly WS
@bevyoga
40
http://lnkd.in/iSzuWr
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170
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17
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Location
US
Website
http://www.yogahaven-nj.com
Created
2016-11-10 03:29
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bevyoga
health
9y
“Dharana” For Mindful Living
In this article, the topic focus’s on the sixth limb of Yoga, Dharana. In my personal yoga practice the main theme that comes up often is, how I can live more mindfully and be more aware of my actions,
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bevyoga
introducemyself
9y
More About Me, Am I Still Considered New Here & I'm Steem-in along!
Howdy, At what point are you not considered new to Steemit? Hahah, serious question though, I still consider myself new since it's been several days but after a week am I no longer new here. Just being
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bevyoga
yoga
9y
Get Fit In Mind, Body & Soul With Surya Namaskar (Sun Salutations)
One of my favorite parts of Yoga is the practice of Surya Namaskar (Sun Salutations). Surya means ‘sun’ and Namaskar means ‘salutations’. Sun salutations in itself is a practice which has amazing results
bevyoga
introducingmysself
9y
Steamin On - KNOW YOGA, KNOW LIFE!
Good Evening, A quiet Sunday night after a fabulous weekend here in NJ at our studio. Our teacher trainees graduated today and what a joyous feeling seeing new yoga instructors embark on a new journey
bevyoga
introductions
9y
Day 2 Here In Steemit Land, How Am I Doing?
Hi Everyone, Day 2 here on Steemit and finding my way. I wrote a few posts on Yoga, and will continue to write on various yoga topics. So how am I doing? Many thanks for the comments and feedback. If you
bevyoga
yoga
9y
2 Simple Yoga Poses to Reverse Stressed Caved In Chests
Do you spend a lot of time sitting at a desk, long hours at a time in front of the computer, or sit in a car for long periods of time? If so, you've probably noticed that your spine typically rounds forward
bevyoga
yoga
9y
Wonder What "OM" Means - The History of OM
Om is considered the original word of power and the most sacred of holy words. The Colors of India website notes that according to legend, the world was created out of a thought: "I am only one -
bevyoga
introducing
9y
I'm New Here - Who am I?
Hi! I am new to the Steemit community and want to introduce myself. My name is Beverly and I am a small business owner of a Yoga studio in New Jersey and I am an IT Service Management Consultant &
bevyoga
yoga
9y
Do Yoga To Manage Anxiety
I heard on the evening news recently the number of people suffering from general anxiety or panic disorders has grown to over 15 million in the US. Does this number shock you? It didn’t seem to surprise
