Cold and Flu season is here in force.
Right now we are in the middle of cold and flu season.
It has excelled a little early this year.
Here at my medical office we are seeing strep throat, influenza A, COVID-19 and RSV.
Typically RSV is not a big deal for older children and adults, but this year it is a bit more intense.
How to avoid getting sick
So with the upcoming Holidays and gatherings, I just wanted to remind people of a few basic steps to help avoid getting sick.
Don't kiss on the lips. A cheek kiss is better during this time of year.
Shake hands if you must but be sure to use hand sanitizer frequently.
Avoid touching your face as this will transfer the virus from your fingers to your face.
Avoid sick people
Get a flu shot if you are high risk.
Enjoy your time with friends and family this season; just try not to pass illness around.
Merry Christmas and Happy New Year.
Until next time,
John Novak PA-C
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