Your emotional state seriously shapes what you do. If you're angry, you act in a very different way than when you're happy.
If you want to change your behavior, the quickest way is to change what you focus on and make your meaning more empowering and encouraging. Everyone has a different way of expressing their anger. Some do it quietly, some more loudly and violently. Some people also suppress their anger to get a passive-aggressive opportunity or to take revenge.
pic1
So, what is the origin of these types of behavior? People develop their behavior by caring for those they respect and love. Most of the time, we find ourselves doing behaviors that we witnessed in our youth and that we didn't like at all. That's why it's so important to be aware of how you act when you're angry, sad, or lonely.
If you don't recognize your behavior, you cannot change it. Now that you are aware of the power of these 3 decisions, you can start looking for role models who do what you want to do in life.
The focus of people in passionate relationships is completely different; like the meanings they attach to their relationships compared to people who are constantly bickering…
