I was curious and brave enough to purchase and explore A BRAVE Year: 52 Weeks Being Mindful by Gabriel Constans PhD in a rather challenging time for me. It was like someone pointed a finger and told me to slow down with doing my two part-time jobs, studying online marketing for my book A World Without Color and preparing the launch of the new one.
Life is a torrent which leaves many bruises on our body and mind so I thank the author of this insightful book for giving me the much-needed sense of calmness, focus and awareness in a small space while going to work and back home, which is almost the only time when I can read and relax with a good book.
Please see the original post on my website to read the whole review.
Bernard Jan
www.bernardjan.com
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Book cover source: Goodreads