RE: RE: Move It or Lose It
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RE: Move It or Lose It

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I'm so behind you :-D I'm happy that I made it to the gym three times this week. I was up for a bad start, having stomach issues on Monday, one of the two days I can go to the gym early. But although I walked 23k steps during my sales on Tuesday, I opted for getting a work-out in the afternoon. And then an early one on Wednesday. Today was another day that I had to work a lot, and still I felt like going. It's great to see that I can combine my work with my work-out. And I'm definitely going to bed early today.

About the "as soon as I'm there", I feel the same. Having the gym as a habit now, after many years, takes away the "inner pig dog" as we say in Germany, the resistance induced by comfort. Even when I'm tired, I go there, and after the first set of reps I get energized and do the whole set. Very rarely I take shortcuts. Usually due to time issues...

Hope you'll feel like you caught the habit, soon!