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1y
Yes, that's exactly how I felt - even though my family was already telling me to tune it down a bit. I had achieved almost everything I had set as a goal, yet I couldn't stop. My brother, another burn-out-candidate, actually flew down to Ecuador to smack me around a little and get me back on a healthy track. He's better at giving that advice than at taking it though - he went back to Germany and started a second business 🤣
I think the book might help you. For me, it was very introspective. I had to read pages several times in order to understand first the words, then the meaning, and finally apply on my situation and hence feel them. I wish you all the best! Thanks for opening up and sharing!
RE: Putting Self-Care on Autopilot