RE: RE: Higher heart rate than planned... my training diary entry from April 14 2026
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RE: Higher heart rate than planned... my training diary entry from April 14 2026

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Those are normal heart rates for me during exercise... even when not that hard. In the intense phase, I made it to 170 bpm today.

IMG_20260415_092921618_HDR.jpg

Took me 2 min of slow cycling and controlled breathing to get it back to 135. But I don't have a chest strap. Still hoping my brother will bring me one :-D

@beelshops: Those are normal | Ecency