Dang, Actifit app was not running while I was doing strenuous yard work. I dug out a lamp post and set a new concrete pad. So my recorded activity shows the back and forth to the smoker. It was a good

I had a momentary low BP after driving to work. Desk work all day. Oatmeal, 7" sub-sandwich lunch, 8" sub-sandwich dinner. BP check 136/81 at 5pm. 2900 Chasing Pokemons Height ft Weight 198 lb

No strenuous activities. Oatmeal, skipped lunch, Chicken and black bean burrito dinner. Half pint scotch ale. 4411 Moving Around Office

First Actifit day. No strenuous activities. Half day of desk work and vision test. Spaghetti dinner at the diner. I recently was hospitalized with very low blood pressure, that was mistaken for vertigo

A party without Cake is just a meeting. - Julia Child

... upload from Appics. click here to play this video

Special deck of cards, needed two photos to capture them. #gold

Merry Christmas and happy holidays.

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With embellishments by me. . This is the cover art for a curated playlist I made for my wife on Choon.co @bcuda69 #bcuda69

Traveling to Chicago on Southwest airlines. Photo shot from Note 9.

Traveling to Philadelphia on American Airlines. Shot from Note 9.

... Hefeweizen Dunkel by Staatliches Hofbräuhaus München

... onto the mist.

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Playlist curation on Choon.co JUNGLE & DRUM-N-BASS <-- Click the playlist link 2018-07-26 BY  BCUDA69 I have arranged the following tracks on Choon that are faithful to the Jungle & Drum-n-Bass

Everything is going well

Disclaimer: This article is not my own work. Images are not mine and are linked to original article. The 1969 Formula S convertible is one of 83 automatics ever built. The Alpine White paint is original,

I am using this article to showcase the field-of-view of my camera, because the cloud front that rolled in that did not allow me to capture the setting sun within the legs of the arch. I captured most

Annotated Cityscape in silhouette. I have annotated my image of the St. Louis skyline with the significant structures' height and estimated distance from my camera. I was much closer to the city than in