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Paul
@bcuda69
41
I'm a professional industrial engineer of furniture and retail displays. I hobby in photography and classic cars and beer.
Followers
846
Following
583
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Resource Credits
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Used
Location
Near St. Louis Missouri USA
Website
https://rocki.app/users/bcuda69
Created
2017-12-18 14:11
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bcuda69
actifit
2020-02-20 04:30
My Actifit Report Card: February 19 2020
Good food and beer. 5286 Moving Around Office Height 5.8 ft Weight 200 lb Body Fat 31 % Waist in Thighs in Chest in
$ 0.025
8
1
bcuda69
actifit
2020-02-05 05:25
My Actifit Report Card: February 4 2020
Slow activity early, but took a walk to find a late dinner. Temperature, wind and rain was bitter cold. 5078 Walking
$ 0.000
7
3
bcuda69
actifit
2019-10-29 11:24
My Actifit Report Card: October 29 2019
I've been pretty inactive with a touch of cold symptoms. I had to do some shopping today. 6817 Shopping Height ft Weight 199 lb Body Fat % Waist in Thighs in Chest in
bcuda69
actifit
2019-10-15 03:28
My Actifit Report Card: October 14 2019
We put up the decorations and had a bike ride. 7365 Cycling
bcuda69
actifit
2019-10-12 02:05
My Actifit Report Card: October 11 2019
Light walking at the office to discuss directions face-to-face, lunch at Greggs' bar and grill. Came home to dinner being made, so I didn't have to. Nice day. 6130 Walking
bcuda69
actifit
2019-10-11 02:57
My Actifit Report Card: October 10 2019
Not a major active day, but I did get my flu shot, signed up for office uniform service and finally moved my toolboxes back home from storage. 5150 Walking
bcuda69
actifit
2019-10-08 03:42
My Actifit Report Card: October 7 2019
I went to visit another car show, this time the main attraction was owned by the founder of the company I've worked for for 16 years. Situated in a new park with this sculpture called The Awakening. This
bcuda69
actifit
2019-10-06 02:27
My Actifit Report Card: October 5 2019
Today was spent mostly outside on my feet directing spectator traffic into a parking lot for four hours for a local car show and restoration shop annual open house. We went to a nice Italian dinner with
bcuda69
actifit
2019-09-29 06:28
My Actifit Report Card: September 29 2019
6.6 mile bike ride in 38 minutes. Recorded with Google Fit. 10455 Cycling
bcuda69
actifit
2019-09-24 00:39
My Actifit Report Card: September 23 2019
Normal (stressful☕☕☕) work day at my desk job 🖥️, but took a refreshing sunset 🌇 walk to loosen up. 6048 Walking Height ft Weight 197.4 lb Body Fat % Waist in Thighs in Chest in
bcuda69
actifit
2019-09-17 00:20
My Actifit Report Card: September 16 2019
Car show, swap meet and BBQ Sunday. 8008 Photowalking
bcuda69
actifit
2019-09-10 03:42
My Actifit Report Card: September 9 2019
First day back to the office in two weeks. Very little activity there. Later went to Rural King store for dog food and stuff. 5121 Shopping
bcuda69
actifit
2019-09-03 01:59
My Actifit Report Card: September 2 2019
Pretty slow day, but went for a 5 mile bike ride after dinner. Incision was reddened afterwards. 5708 Cycling
bcuda69
actifit
2019-09-01 05:23
My Actifit Report Card: August 31 2019
Followed a car cruise to two events on Saturday morning. Saw several friends over to check on me since surgery. 5676 Photowalking
bcuda69
actifit
2019-08-26 10:15
My Actifit Report Card: August 25 2019
We went out in the morning to a benefit car cruise. Rains came about an hour later. We ran a few errands before dinner at Chevy's with friends. 5107 Photowalking
bcuda69
appics
2019-08-25 15:24
Sara and I spent time with friends in downtown St Louis Saturday night. We enjoyed ...
... dinner and adult drinks at Sqwires restaurant.
bcuda69
actifit
2019-08-25 12:29
My Actifit Report Card: August 25 2019
I thought I would have a lazy day of relaxing before going out on a couples dinner date, but I was asked to hang a light fixture at my mother-in-laws then had nausea after, but the dinner was excellent.
bcuda69
actifit
2019-08-17 01:17
My Actifit Report Card: August 15 2019
A little activity around the office, dinner with friends at Mi Tierra Bonita. Michelada with Negro Modelo and a cheese-steak fajita platter. 3205 Daily Activity, Moving Around Office Height ft Weight 197
bcuda69
actifit
2019-08-15 11:13
My Actifit Report Card: August 14 2019
Staying more active around the office. I stepped away from my desk a few extra times and walked around the block at home. Skipped breakfast, pocket sandwich lunch, salad for dinner. 6448 Daily Activity
bcuda69
actifit
2019-08-14 12:54
My Actifit Report Card: August 14 2019
Busy travel day. Client's private jet took me and others for a facility tour of their multiple plants that manufacture laminate, solid surface and adhesive. I was pretty sore by the end of the day. Ate
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