What is it to truly love yourself ? Do you possess that characteristic of loving and appreciating the blend of experiences that your mind and body are creating by honouring the choices you make to feed,

I remember a time when I felt extremely sorry for myself because I was single and had no family around me. I felt completely lonely. I have always had amazing friends but sexual heart partnership is different.

To become a Naturopathic Doctor, I did four years of pre-medical university studies at the University of Saskatchewan, and then was accepted into the only school in Canada (at that time) that trains

I see it in our teenagers. I see it in our young adults.I see it mirrored in all of us. It is Anxiety about the Future or perhaps our perceived lack of potential. Our world is so big and so small at the

What is it to live a life with the intention to pursue recovery and to end self harming habits and choices ? What does living a forever life in recovery mean to you ? For me it is discovery, perspective,

You become your environment. It is a weird thought, but we are completely covered in bacteria and pieces of DNA that move our destiny along its path, evolving to our surroundings as we go. 10% of our entire

Your thoughts and feelings are so intertwined that it can be difficult to differentiate which is which. Are you feeling this way because of what you are thinking ? Or are you thinking this way because

Truth and Accountability Raw vulnerability In what areas of your life do you give yourself the opportunity to be completely vulnerable and supported with your feelings and fears ? In what ways do you challenge

Decisions are made, one at a time. Within each action there is intention. Whether you recognize it or not, you are creating your reality with each and every choice. You are creating your wave of reality

In my learnings of Traditional Chinese Medicine, emotions move like the wind. They come and go. There is an ebb and flow to how feelings are created and felt. An emotion will naturally last for only four

Health is Wealth. One day our body feels one way, the next we can find ourselves immersed the discomfort of injury, illness, pain and despair. It is in these moments that our life flashes before us and

I want to delve into the mind of intimate partnership. A big part of what I believe lovers want from their partner. I believe that we are looking for our tribe of people who will stand up for us, who will

As a Doctor, I see struggle. I see pain, suffering, and hurt. It is my belief and experience through 16 years of medical experience that as a person with needs and asking for help, that it important to

I love speaking about empowerment. The prayer that is always present in my heart's mentality has been to spread the word of POWER TO THE PEOPLE I love inspiring people to take control of how they feel

Tonight I contemplate the world of sedatives. The things we can use to turn off. To fall asleep without effort. Passing out before we have even fully relaxed. What a mind fuck these medications can be.

Ahhhhh, this was our first morning waking up in paradise ! :) But just one day before that, Goodbye Calgary, Alberta snow ! Candice + Devin As a Canadian, I love having four seasons, but taking time away

Writing for me is a love and a luxury. The extreme majority of my time is invested in the direct contact with people. I hardly have time in a day completely to myself. I love every second of connection

Welcome to our Video #6 💝 In my practice as a Naturopathic Doctor, I am fervently in pursuit of directing treatment towards addressing the cause of my patient's concerns, within the physical, mental,

What is your purpose ? I am fortunate to work consistently with people pursuing their whole person healing from the prison of the addictive self. Within the cyclical mind of the addict there is solace

What does it take to HEAL ? I am forever in awe of the strength that the body has to heal. With a mind determined to experience the practice of consistency, change occurs. The direction of this change