I have been taking two vitamin C chewies every morning, 500mg each, but I thought I needed some of the antioxidant properties of the Cranberry Juice extract. It is just cheaper getting the extract and making my own drink than buying the little 10 oz bottles to drink. (they were getting expensive, 12 dollars for 6 10 ounce bottles)

I'm going to try mixing it with soda water tomorrow morning.