With the continuing issues surrounding covid and wanting to up my vitamin C intake a little bit and try to de-oxidize my aging body a little in the process also, I have for the last 3 months been suffering through a cranberry juice extract and tonic water mix to help with my health. I don't know if it is doing any good or not, but it is a good morning wake-up drink on an empty stomach drink. It is bitter, but it actually kind of taste good. It is certainly not a sipping drink, this is about 4 ounces of chug it in two, three big sip at most.

So a couple of spoons of cranberry extract, and about three ounces of tonic water, and a sharp wake me up drink is born. The after taste is pretty much gone after the first bite of scrambled eggs, or the first sip of water or your morning coffee.