b7dmp

These inspirational beings who have reclaimed their health through Banting. Contrary to what people think, these people were not greedy and lazy (ate too much and exercised too little), they have an illness

Hi All My name is Rita Venter. I am 53 years old and I want to share my health and weightloss journey and hopefully help you change your life too. Hopefully Steemit will help me advance this lifestyle