Android App : Openscale
Github : https://github.com/oliexdev/openScale
Video : English Language
OpenScale is an application which keep easy log of your body metrics.
Some Features of this application are:
- Logs your body metrics such as: weight, body fat, body water, muscle percentage, lean body mass, bone mass, BMI, BMR, waist/hip circumference, waist-hip ratio and waist-to-height ratio.
- Keep track of your diet process
- Display all your data on a chart and table
- Import or export your data from or into a CSV file
- Estimates body metrics such as : body fat, body water and lean body mass based on scientific publications
- Support for many users
- All data belongs to you /no cloud service
Here, I give you description about the normal body condition:
Body Fat :
Women : 21-24%
Men: 14-17%
Body water:
Normal: 50-65% of the total body
Muscle percentage:
Women: 24,4 -30,2
Men: 33,4-39,4
Lean Body Mass:
Women:69-75%
Men: 76-82%
Bone Mass:
Women
Weight < 50 kg : 1,95 kg
Weight between 50 kg – 70 kg : 2,4 kg
Wight > 70 kg : 2,95 kg
Men:
Weight < 65 kg : 2,66 kg
Weight between 65 kg – 95 kg : 3,29 kg
Weight > 95 kg : 3,69 kg*
Okay guys, I would like to explain you how to use this application, please watch my video below:
Thanks for watching, Any question, please drop me a line below _
Source: https://play.google.com/store/apps/details?id=com.health.openscale
Posted on Utopian.io - Rewarding Open Source Contributors