Good day for you, Steemian!
If there is one thing i could choose to start my day, it would be enjoying sunrise. Ya, I love sunrise a lot!.
As we know that everybody that awakes before sun rises, she/he is the one that will savor the morning glory. As my parents ever said that those who are waking up in the early morning before sunrise will prevent from early eyeache. It's already been proved by parents as their age almost 60 but their eye is still lusty.
Then young people, let's get around of aour house in the morning to do a litlle exercise or a little walking maybe, either with families or friends. Do not take too long, simply about 40 minutes long for newbie. And the next you should do more.
As you do once, I am pretty sure that you will be addicted to do it again :D
Trust me, it works!
Have a nice try, guys! (:
O sunlight, I adore you much!
Regards, 
