I'm merging two conversations... but I am not really a runner. I run about 4kms 3 times a week - but I don't love it. I'm really just trying to work on my conditioning, my lung capacity and trying to get a little bit faster. It takes so long to get some improvement.
Thanks for posting on gFam.live already. That's amazing.
Your account is amazing as it is... but if you'd like to earn tips on your posts also, then you'll need a wallet. If you download https://xumm.app/ on your phone, set it up, and then let me know I can activate it for you...
RE: My favorite low carb breakfast