Hello my friends.
This is my day 04 and 4th vlog in wonderful #Iamalivechallenge & #Hiveisalive inspired by 
Our good lifestyle really contributes our good health.Active lifestyle is the key to your good physical health as well as the key to success.
Since the corona outbreak i have been leading a very much sedentary lifestyle with very minimal activities.But i was really active before and used to do regular physical exercises.And now due to lack of physical activity im feeling like i have gained some weight.So i am trying to modify my lifestyle a littlebit with adding some basic exercises and a good diet plan.Hope that will work for me.
Thank all for watching.Good wishes for you.Stay safe and Stay alive. 
▶️ 3Speak
