Armando Gutiérrez
@athenium-worksArtist, athlete, conviction warrior… multi-topic content creator: arts, sports, drawings, designs, literature, recipes, stories, writings, anecdotes, reflection
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2021-05-29 22:24
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[ENG-ESP] Drink water during workout. An habit that must be carefully moderated. / Beber agua durante el entrenamiento. Un habito que debe ser cuidadosamente moderado.
attribution: Foto de Agua creado por rawpixel.com - www.freepik.es source I know it has ever happened to you that after a very demanding workout you feel the intense need (almost by reflex) to drink water
