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When we eat fruits and vegetables we have:
- a MINIMUM of 80% of calories from carbohydrates,
- a MAXIMUM of 10% of calories from protein and
- a MAXIMUM of 10% of calories from fat.
What do you think about that?
When we eat fruits and vegetables we have:
What do you think about that?
RE: Omg. I need protein on a Vegan diet! HELP :O