Wellness

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The UF & UF Health Wellness Committee, along with GatorCare, is dedicated to bringing wellness opportunities to all UF and UF Health employees, regardless of insurance coverage.

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Get Involved
Visit the Calendar for the most up-to-date listing of wellness opportunities including free group fitness classes and monthly Wellness Wednesday presentations
Visit the Quarterly Spotlight page for more information on the current initiatives, each quarter focuses on a different wellness topic including:
January- March, Get up and go!, Physical activity, weight loss and weight management
April- June, Thrive, Mental and emotional health
July- September, Well@Work, Wellness at the workplace
October- December, Recipe for Health, Nutrition, diabetes and pre-diabetes
To bring wellness to your department, review the presentations and screenings available on the Bring Wellness to Your Area page
To find out more about the campus resources available to all UF and UF Health employees, explore the Windows to Wellness listed below

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