. Friends now the wait is over and the common. So common are called the "king of fruits". You all also know that the common use of your taste famous all over the world for the Indian people generally are not only the same as the fruit, but vegetables, sauce, imagery, juice, candy, pickles, marinade, shake, Amavt ( common wafer) and are used to enhance the taste of things of food. So tell Let Apakon that King common ie fruit king of our health. 11 Advantages of common Eat | Mango (Mango) Khane Ke Fayde | Mango Benefits Hindi 1. in common antioxidants are beneficial for colon cancer, leukemia and prevent prostate cancer. So common food are beneficial to us. 2. Vitamin A good amount in common, which are a boon for the eyes. 3. The common among fiber and vitamin C. This helps in making bad cholesterol balance. 4. common food growing our digestion. In general, there are many enzymes, which work to break down proteins. 5. mango kernels which contain fiber little extra fat in our bodies from eating. 6. Our body's disease generally eat immunity increases. 7. The vitamin E in common that increasing the ability to have sex. So common are considered fruits that increase virility. 8. People who have amnesia should take them common. 9. More generally eat in the heat starts to heat it from going out or going out for a glass of common imagination drank nor does Lu. 10. get very good sleep generally eat with buffalo milk. 11. common food keeps our skin healthy and fresh.