The question I know a lot of you have in your mind is well...improvement pill there's so much info out there. I want to improve. But where should I start. And that's what we're going to talk about in todays video. So before we dive into exactly what you should be doing – we need to talk about something called information overload. So - This is when we take in way too much information at once. We realize that we should meditate,take cold showers, stop watching porn, read every single day, change our diet, hit the gym, practice our social skills – and when there's thismuch information - we freeze. There's just too many obstacles to overcome, and the whole thing feels like a huge mountain that we have to scale. And it feels impossible, or at least it feels like it's very hard to do.And guess what, the next day we wake up and go back to our old routine. We tell ourselves , “oh don't worry I'll get around to doing that” and we never do. So to combat that, i'm going to tell you exactly where to start. The first thing you need to do in your self-development journey. Drum rolllllllll pleaseeeeee *drum roll* clean your room. Yes – by literally cleaning your room. Let me explain. Everything about self development requires you to overcome an obstacle. You want to become more attractive? Well you have to drag your ass to the gym on a regular basis and also resist the urges to eat certain foods. You want to be happier? Well you're going to have to make mediation intoa a habit. Which involves forcing yourself to sit down for 10 minutes a day. You want to find a girlfriend? Well you're going to have to confront that fear of rejection you've been running away from your entire life. Each of these obstacles is no joke. There's hundreds of millions of people out there who fail at overcoming them every single day. It's pretty hard stuff.Sure, It sounds easy when you learn about them in some video. But when it comes down to actually doing it and sticking to it, let's be real – most people fail. The problem with most people is that they try and tackle the hardest, biggest obstacles first. And this isn't the best strategy. Because, If you've ever played a video game before you know that you have to kill the weakest enemies in order to get stronger then you face the big bad boss at the end of the game. The same applies for self-development. you need to start with the simplest, easiest, most straight forward, yet still important obstacle of them all. Which is to clean your immediate surroundings. Because each article of clothing, each piece of debris on the floor is a tiny obstacle that you can overcome. And each time you overcome it, each time you put away your dirty laundry, or throw away your useless trash, or make your bed - that little muscle called dicipline and motivation and work ethic in your brain gets stronger. It get's a little bit More capable at conquering the bigger tasks like going to the gym every other day. Cleaning your room is also important for another reason. It gives you mental clarity. Our brain does this thing. It automatically looks around our surroundings to make sure everything is in place. We look for problems that we can solve. We look for suspicious figures in the alleyway that could be potentially dangerous. You may not realize it, but when you live in clutter, when there's stuff all over your room, you're brain will literally have a harder time staying focused on one task. There's just too much stuff going on around you – too many obstacles, too many problems clogging up your brain.With a cleaner room, you'll have less problems to focus on. This means you can devote more time to the obstacles that you really need to face. So for those of you that don't know where to start? Just start by cleaning up your room.
