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7y
I didn't but the first day was the hardest, it has been getting easier, I find 8 glasses of water a day keeps me going, I am not tired but that first day I was so so tired that I thought I was going to sleep for a week.
I didn't but the first day was the hardest, it has been getting easier, I find 8 glasses of water a day keeps me going, I am not tired but that first day I was so so tired that I thought I was going to sleep for a week.
RE: Fasting While On Keto. experimenting on my self.