Definitely when we reach middle age we can then decide what to do. Haha. If we will make it a new life or not.

Being 40 means taking care of one's health already imho. I know someone who started on a wellness journey as soon as they hit that age. Dunno but it's better late than never. Sicknesses will start to appear at such an age according to online sources. We better prepare ourselves for the next decades. Haha.