Lol yeah, it is a means to escape the reality. The problem is, the more we use gadgets the more we lose ourselves instead of spending time with ourselves and thinking about how we can solve each other's problems. There are people who do not want to think of their problems and just try to escape, not knowing that not dealing with it immediately is just prolonging their agony. 😂

I am happy to know you have taken steps to be better. 👍