In our society, supressing your emotions and pretending that we are fine (even if we're hurting under the mask) is propagated almost like a virtue. But the truth is, if you're carrying internal pain, that

In our times, people are made to believe that striving for virtue is old-fashioned, and there is nothing wrong with indulging in every weakness they can think of. Even more, young people whose minds are

Our greatest gifts are often disguised as painful experiences. It’s hard to see it while you’re in the dark, but with hindsight, you may realise that hitting rock bottom was actually a turning point. It