Yes frequent working out at the gym can help in positively affecting our sexual lives,working out

makes someone to become more fit and when we become more fit it will also help to improve our

stamina which can also help in preventing poor libido or erection, and when a man libido is good

and he has a nice erection or have good stamina then it will make their sexual life become very

great same way a lady with good stamina will become more sexually active and strong