argon just finished a 11.21km run, that lasted for 46 minutes.
This run helped argon burn 661.3 calories.
Description from Strava:
Distance（距離） : 11.0 km
Time（タイム） : 0:46'01"
Average Pace（平均ペース） : 4'10"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 130 cm
Calories-out（消費カロリー） : 361 kcal
Steps（歩数） : 8,402
Average Heart Rate（平均心拍数）: 139 bpm (Max : 167 bpm)
Estimated VO2max（推定最大酸素摂取量） : 65.9 mL/kg/min
Shoes（シューズ） : Wave Rebellion (total distance : 1,414.4 km)
Temperature（気温）: 28.3～28.7℃
Wind Speed（風速）: 1.9～4.1 m/s
Humidity（湿度）: 51～61%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9936562323
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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