argon just finished a 15.61km run, that lasted for 64 minutes.
This run helped argon burn 921.4 calories.
Description from Strava:
Distance(距離) : 15.2 km
Time(タイム) : 1:04'09"
Average Pace(平均ペース) : 4'13"/km
Average Pitch(平均ピッチ): 182 spm
Average Stride (平均ストライド): 128 cm
Calories-out(消費カロリー) : 522 kcal
Steps(歩数) : 11,745
Average Heart Rate(平均心拍数): 149bpm (Max : 196 bpm)
Estimated VO2max(推定最大酸素摂取量) : 67.8 mL/kg/min
Shoes(シューズ) : WAVE SHADOW4 4代目 (total distance : 1,170.9 km)
Temperature(気温): 27.8~32.2℃
Wind Speed(風速): 2.2~4.9 m/s
Humidity(湿度): 58~66%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9736215529
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
This is an automated post by @strava2hive and is currently in BETA.