argon just finished a 12.51km run, that lasted for 57 minutes.
This run helped argon burn 738.6 calories.
Description from Strava:
Distance（距離） : 12.4 km
Time（タイム） : 0:56'39"
Average Pace（平均ペース） : 4'33"/km
Average Pitch（平均ピッチ）: 180 spm
Average Stride （平均ストライド）: 121 cm
Calories-out（消費カロリー） : 411 kcal
Steps（歩数） : 10,242
Average Heart Rate（平均心拍数）: 137 bpm (Max : 174 bpm)
Estimated VO2max（推定最大酸素摂取量） : 66.3 mL/kg/min
Shoes（シューズ） : Wave Rebellion (total distance : 465.6 km)
Temperature（気温）: 31.1～31.8℃
Wind Speed（風速）: 2.6～4.6 m/s
Humidity（湿度）: 63～65%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9612728369
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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