2023-06-29 Nagai-Park 15K

argon(68)
Published in
EXHAUST
Words
164
Reading
1 min
Listen
Play
3y

prof_image_52022855.png
argon just finished a 15.48km run, that lasted for 67 minutes.
This run helped argon burn 914.5 calories.


Description from Strava:

Distance(距離) : 15.4 km
Time(タイム) : 1:06'35"
Average Pace(平均ペース) : 4'19"/km
Average Pitch(平均ピッチ): 182 spm
Average Stride (平均ストライド): 125 cm
Calories-out(消費カロリー) : 474 kcal
Steps(歩数) : 12,197
Average Heart Rate(平均心拍数): 152 bpm (Max : 194 bpm)
Estimated VO2max(推定最大酸素摂取量) : 65.9 mL/kg/min
Shoes(シューズ) : Wave Rebellion (total distance : 465.6 km)
Temperature(気温): 27.8~28.4℃
Wind Speed(風速): 2.1~4.2 m/s
Humidity(湿度): 71~74%


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9356045546

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

image_9356045546.png

This is an automated post by strava2hive@strava2hive and is currently in BETA.

2023-06-29 Nagai-Park 15K | Ecency