2022-12-13 17K Running

argon(68)
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argon just finished a 17.39km run, that lasted for 71 minutes.
This run helped argon burn 1033.1 calories.


Description from Strava:

Distance(距離) : 17.3 km
Time(タイム) : 1:11'12"
Average Pace(平均ペース) : 4'06"/km
Average Pitch(平均ピッチ): 187 spm
Average Stride (平均ストライド): 129 cm
Calories-out(消費カロリー) : 533 kcal
Steps(歩数) : 13,345
Average Heart Rate(平均心拍数): 155 bpm (Max : 167 bpm)
Estimated VO2max(推定最大酸素摂取量) : 66.9 mL/kg/min
Shoes(シューズ) : WAVE DUEL3 2代目 (total distance : 29.6 km)
Temperature(気温): 12.8~12.8℃
Wind Speed(風速): 3.0~5.0 m/s
Humidity(湿度): 47~52%


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8242988549

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

image_8242988549.png

This is an automated post by strava2hive@strava2hive and is currently in BETA.

2022-12-13 17K Running | Ecency