@argon just finished a 17.38km run, that lasted for 78 minutes.
This run helped argon burn 1179.8 calories.
Description from Strava:
Distance(距離) : 17.1 km
Time(タイム) : 1:18'01"
Average Pace(平均ペース): 4'34"/km
Average Cadence(平均ケイデンス): 90 spm
Average Power (平均パワー): 225 W
Calories-out(消費カロリー) : 646 kcal
Cardio Load(カーディオ負荷): 161
Muscle Load(筋肉負荷): 1053
Average Heart Rate(平均心拍数): 141 bpm (Max : 168 bpm)
Running Index(ランニングインデックス) : 65
Shoes(シューズ) : ENERZY RUNNERZ (total distance : 2,199.1 km)
Temperature(気温): 30.5~31.5 ℃
Wind Speed(風速): 0.9~1.7 m/s
Humidity(湿度): 58~69 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14838497727
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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